Voice-first nutrition for women

Your nutrition coach who knows your hormones, not just your calories.

Voice-first coaching for women focused on sustainable fat loss and body recomposition. Not another calorie counter.

Start logging meals by voice — free →
No calorie obsessing
Cycle-aware coaching
Just speak — no typing
The problem with every other app

You've tried the apps. None of them were made for you.

📊

MyFitnessPal treats you like a spreadsheet

Log every gram. Count every calorie. Obsess over every entry. It's a database, not a coach — and it doesn't know or care why the scale moved.

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Noom's psychology can trigger spirals

Guilt-tripping "red foods" and behavioral nudges designed for weight loss at all costs. No consideration for your muscle, your cycle, or your sanity.

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Generic apps don't understand your cycle

Built on research done mostly on men. They can't explain why you retained 3 lbs overnight, why you're starving in week 3, or why the deficit feels impossible right now.

How Figura is different

Coaching designed around your biology, not a calorie formula.

01

Voice-first logging — speak, don't type

Just talk. "I had Greek yogurt with berries and some granola." Figura transcribes it, estimates macros, and responds with coaching — all in one breath. No search bars, no barcode scanning, no friction.

🎙 Powered by Whisper AI
02

Cycle-aware coaching — your coach knows why the scale moved

In your luteal phase? Figura knows that 2–3 lbs of water retention is completely normal and says so. It adjusts its tone, its expectations, and its coaching based on where you are in your cycle — so you don't spiral over phantom weight.

🌙 Hormonal intelligence built in
03

Body recomposition focus — muscle + fat loss, not just weight

Figura prioritizes protein, flags underfueling, and coaches you toward real body recomposition — preserving and building muscle while losing fat. The goal isn't a lower number on the scale. It's a stronger, leaner you.

💪 Science-backed targets for women

Coaching that talks you off the ledge, not onto one

"This looks much more like water retention than true fat gain — completely normal for your cycle phase."
"One restaurant meal did not undo your progress. Your trend is still moving in the right direction."
"Strong protein morning — you've got a solid runway to hit your target by dinner."
"Your body needs more fuel to preserve muscle. Let's aim for a protein-rich dinner tonight."

PCOS nutrition resources

Everything you need to understand and manage your PCOS through food — free, evidence-backed, and built for real women.

Start Here

PCOS Diet Guide

The complete beginner's guide — understand your PCOS type and build a sustainable eating pattern.

Reference

PCOS-Friendly Foods

The full food list — what to eat, what to limit, and how to build every plate for PCOS management.

Action Plan

7-Day PCOS Meal Plan

A full week of meals with macros, PCOS rationale, shopping list, and meal prep strategies.

Supplements

PCOS Supplements Guide

What works (inositol, Vitamin D, berberine), what to skip, and how to build your protocol.

Tool

PCOS Macro Calculator

Personalized protein, carb, and fat targets based on your PCOS type, goals, and activity level.

Compare

PCOS Nutrition with Figura

Why generic calorie tracking misses the point for PCOS — and how Figura tracks what actually matters.

Start coaching yourself better, today.

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